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Happy New Year!

It is now 2019!

We all know what this means; new year new me.

This is the year to make a change!

Turn your resolutions into goals and goals into reality!

One of the aspects of achieving a goal is to fully be ready and able to commit. However the most important thing is that what you are doing makes you happy.

This is why most resolutions probably fail. We make a resolution but are not motivated enough to do it. Choose something that makes you happy. For example we all may dream of a Kardashian body but the reality is, it’s not that easy. Working out and eating kale all day is not appealing. So be sure to find things that interest you. Try out different classes like yoga, pilates, soul cycle, to find what you enjoy and what makes you happy. Even having a group of friends with similar goals to help keep you accountable will help you stay more committed to your goal. Better yet, try to make new friends when trying out a new activity! Goals and resolutions are commitments to ourselves to help us achieve something.

Make the commitment and persevere until the end!

This is the year to make goals and celebrate!

The team at Alyssa & Co is extremely excited for the new year and many new exciting events!

One of the upcoming events is the Rainbows Canada Rockin’ 80s Gala 2019. The Rainbows Rockin’ 80s Gala will take place on Saturday April 13th, 2019 in support of Rainbows Canada. Rainbows Canada helps provide support to youth coping with the challenges surrounding loss. Stay tuned for more exclusive information and updates!

“All of our dreams can come true, if we have the courage to pursue them”

- Walt Disney -

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